Choosing the correct hockey stick length affects posture, control, reach, and comfort. A stick that is too long or too short can make basic skills much harder than they need to be.
Simple Sizing Rule
- Measure from belly button to floor in inches
- Use that as your starting point
- Then adjust based on comfort and playing style
What Happens If the Stick Is Too Long?
- Harder to get low over the ball
- Less close control in tight spaces
- More awkward posture when receiving passes
What Happens If the Stick Is Too Short?
- Reduced reach in tackles
- Less natural body position
- Extra strain on the back and hips









